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Week 17

Mindfulness

Here are some mindfulness activities. that you can try.  Take a few minutes out of your day to complete some of the brain break breathing strategies, they can be very relaxing.  You could even get your whole family to do them at the same time!

Peterbrook Primary School, High Street, Solihull Lodge, Shirley, Solihull, West Midlands, B90 1HR

Tel: +44(0)121 4302545 office@peterbrook.solihull.sch.uk

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